What's in a name? The importance of the Latin name for essential oil users
Did you know that there are over 40 different species of lavender (Lavandula sp.) ? While some of them are helpful in getting a good night's sleep, others might "put out your lights" for good. In order to avoid confusion and prevent misuse, it is important to use the Latin name for precision when using or recommending essential oils.
Have an essential day!
To ensure the safe usage of essential oils, remember the rule of the three monkeys:
not in the eyes, not in the ears and not in the mouth!
Actually, although it is possible to ingest certain essential oils, it is important to get a doctor's okay beforehand!
Have an essential day!